3 Simple Techniques to Create Inner Happiness.
WHERE ARE YOU GETTING YOUR HAPPINESS FROM?
HAPPINESS IS AND ALWAYS WILL BE AN INSIDE JOB.
We need to talk to Loveโค
๐I know what most of you are doing and I know it’s not what you want or desire ….
โ You say YES to please others when you want to say NO๐
โ You go to social gatherings because you are afraid they will not invite you again if you do not show up๐ข
โ You date man/woman you do not necessarily feel crazy about but they feel comfortable and this way at least youย ย ย ย ย are dating and acceptable in the society๐
You do all these things and much more such things in your day to day life, to please others because you feel like you are supposed to but they do not genuinely make you happy๐ข
๐WHY DO WE DO THIS TO OURSELVES?
I did this for most of my life and I was absolutely miserable๐. I go out and have a good time but once I got back home I felt empty inside….. I tried to keep filling up that emptiness with food, dating and a social life but nothing worked long term…๐ค
Well, the reason it doesn’t work long term is because you are not being your true self.ย Because you are not getting the HAPPINESS from the INSIDE OUT first! You are looking for it in approval of others all the time…
Does that mean the Relationship, The Money, The Social Life will not make you HAPPY๐?
It probably will !! But if do not get JOY from the inside out first, then nothing else will matter๐
Yup, I said it and I stand by it๐.
So how do we create INNER HAPPINESS?
3 Simple Techniques to create Inner Happiness๐๐
โค Set Healthy Boundaries๐
โค Before you say YES to something, ask yourself how you doing that makes you feel.ย ย ย ย ( If it does not excite you, if it does not feel right to you – DO NOT DO IT!)
โค Do something that LIGHTS YOU UP ๐ every single day๐. This does not to be big but it should make you SMILE๐.
What are you doing to please others instead of focusing on yourself? What brings YOU INNER HAPPINESS? What are you going to do that will LIGHT YOU UP? SHARE WITH ME.
EMAIL ME AT [email protected] or DM at Instagram @aditi.spiritmindsetcoach. You can also enroll in online free courses at my facebook group https://www.facebook.com/groups/unlockyourconfidence/
โคSENDING SO MUCH TO ALL THE BEAUTIFUL SOULSโค
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About Author
Aditi
I am based in Amsterdam, Netherlands. Professionally, I serve this world as a SPIRITUAL MINDSET COACH. I help my clients to break through the limiting beliefs that are holding them back and blossom them into the person that they desire to be. I believe that LIFE IS MEANT TO BE FUN and we all are meant to fulfill our DREAMS. Everyone deserves to live HAPPILY ever after. Feel free to connect with me at Instagram @aditi.spiritualmindsetcoach.
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