3 Simple Techniques to Create Inner Happiness.

WHERE ARE YOU GETTING YOUR HAPPINESS FROM?

HAPPINESS IS AND ALWAYS WILL BE AN INSIDE JOB.

We need to talk to Love

I know what most of you are doing and I know it’s not what you want or desire ….

You say YES to please others when you want to say NO

You go to social gatherings because you are afraid they will not invite you again if you do not show up

You date man/woman you do not necessarily feel crazy about but they feel comfortable and this way at least you          are dating and acceptable in the society

You do all these things and much more such things in your day to day life, to please others because you feel like you are supposed to but they do not genuinely make you happy

WHY DO WE DO THIS TO OURSELVES?

I did this for most of my life and I was absolutely miserable. I go out and have a good time but once I got back home I felt empty inside….. I tried to keep filling up that emptiness with food, dating and a social life but nothing worked long term…

Well, the reason it doesn’t work long term is because you are not being your true self. Because you are not getting the HAPPINESS from the INSIDE OUT first! You are looking for it in approval of others all the time…

Does that mean the Relationship, The Money, The Social Life will not make you HAPPY?

It probably will !! But if do not get JOY from the inside out first, then nothing else will matter

Yup, I said it and I stand by it.

 

So how do we create INNER HAPPINESS?

3 Simple Techniques to create Inner Happiness

Set Healthy Boundaries

Before you say YES to something, ask yourself how you doing that makes you feel.        ( If it does not excite you, if it does not feel right to you – DO NOT DO IT!)

Do something that LIGHTS YOU UP every single day. This does not to be big but it should make you SMILE.

What are you doing to please others instead of focusing on yourself? What brings YOU INNER HAPPINESS? What are you going to do that will LIGHT YOU UP? SHARE WITH ME.

EMAIL ME AT hello@blossomingsoulacademy.com or DM at Instagram @aditi.spiritmindsetcoach. You can also enroll in online free courses at my facebook group https://www.facebook.com/groups/unlockyourconfidence/

SENDING SO MUCH TO ALL THE BEAUTIFUL SOULS